Kapha Can Kiss It by Renee Downing, E-RYT 500 ayurvedaRenee DowningDecember 4, 2019winter, ayurveda, yoga, depression, kapha, dosha, weight gain, exercise
Managing Fibromyalgia with Yoga and Ayurveda Renee DowningOctober 30, 2019yoga, ayurveda, fibromyalgia, chronic pain, herbs, diet, nutrition, food
My Yoga is Bipolar Renee DowningSeptember 5, 2019yoga, ayurveda, bipolar, dualities, pain, fatigue, doshas
Kick Fall’s Butt with Ayurveda Renee DowningSeptember 1, 2019yoga, ayurveda, fall, allergies, cold weather, fatigue, insomnia, constipation, vata dosha, nutrition